Part one: Rounders. Memories of summer days PE lessons, epic hits, fantastic catches and - most importantly - hoping that the teacher would let you keep playing instead of going back to class to do maths.

Part two. Football. The ten rules of playground football: No goal hanging; worst player in goal, and eight other rules to take you back to the playground Wembley stadium.



Part three. Skipping. Short rope, long rope and skipping rhymes. The mysteries of skipping are revealed by author and former St Nicolas pupil, Julie Ryan (nee Shepherd)

Part 4. Conkers. The secrets of creating the perfect conker, the best place to find them and how to get your 'noner' to a 'tenner'